Welcome
My name is Tracey and I look forward to supporting you in making some unexpected changes in your life, whether it be enhancing your physical health your emotional resilience or both.
You will think and act differently around stress management and personal well-being. You’ll be able to interact with family and friends in a new, responsible manner.
I can promise outstanding results within three one-hour sessions.
Thank you for considering making the first move to a better and more fulfilling life.
Yours in health & fitness,
Tracey Byrne
What is “Education in Wellness”?
Education In Wellness is an unique approach to addressing:
- An habitual practice of Complaining
- Feeling Upset and Overwhelmed
- Having a history of certain Unfortunate Life Experiences
- Making Poor Food Choices
- Not Exercising
- Being Tired and not having enough Fun
Predictable outcomes of Coaching have been:
- Feeling happier with life
- The fulfilment of long-held goals and intentions
- Communicating with awareness, responsibility and respect
- Confidently approaching opportunities and possibilities
- Developing new strengths in persistence, perseverance and determination